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The three Cs of upping your game at work
It doesn’t matter if you’re galloping up the career ladder, attempting to scale it at a slow crawl or if you’ve already reached the lofty heights of the top, there is always room to up your...
Dealing with the fraud within
It’s only a matter of time before someone discovers that you're not all you're cracked up to be. The moment when they realise you are fumbling around in the dark with your fingers crossed is just...
The big problem with perfectionism and how to fix it
If you have the uneasy feeling that you've failed unless you have all your perfect ducks in a perfect row, then the chances are that perfectionism has you in its grip. This pernicious lack of...
Just what is the deal with procrastination?
Putting off. Delaying. Avoiding. It’s not just about ignoring boring or unpleasant jobs, procrastination can run much deeper. About 20% of us are serial procrastinators and if you’re one of them...
kicking overwhelm into touch
It can strike at any time. It can turn you into a whirling dervish who talks very quickly or bring out your inner couch potato. You'll probably be stressed and overprotective of your time. However it...
cranking up your confidence
Confidence - that inner self-belief that you can take on pretty much anything you want and if you don’t succeed, you’ll simply try another way. Why is it that some people just seem to ooze it?...
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